LOVE YOU, FRIDAY

Ali Schilling in Cuyana

We are headed to Scottsdale tonight for a fun-filled weekend. It’s my best friend’s 30th birthday and another besties bridal shower on Sunday.  You can follow our shenanigans here. The weather is going to be perfect, a high 77º, so you can bet we will be laying by the pool.

HIGHLIGHTS FROM THE WEEK:

PODCASTS: I have been listening to How I Built This non-stop since a few of you recommended on InstaStories last week. Some of my favorites so far are Kate and Andy Spade, Instagram, Whitney Wolfe, and Framebridge. My friend Jen recommended listening a few unexpected ones: Samuel Adams and 5 Hour Energy. These are on my list for next week.

IN MY CART: We ordered a few new things this week including: this bikini , these sweatpants, this white tee and another pair of my favorite sneakers.

WHAT WE ATE: Aside from my green smoothie in the morning, I cooked 3 dinners this week (baby steps people!). It was nothing special but Monday we had Salsa Chicken in the crock pot over cauliflower rice and veggies. Tuesday we had baked chicken with butternut squash and broccoli and Thursday we had zucchini noodles and turkey meatballs.

THIS WEEK’S WORKOUT: If you are interested, I broke down my daily workout schedule in this post. Minus a few sore muscles, I am feeling really good this week after completing week four of BBG. My foam roller has been a total life saver. Did you know there are actual health benefits to foam rolling? Read this article (goodbye, cellulite) and you will be putting that foam roller in your next Amazon order. I think I am going to test out dry brushing next week. Has anyone else tried this? I am so curious if it actually has health benefits or it’s just a hoax. Stay tuned…

THIS WEEK ON THE BLOG:

Setting my intentions for the new year

My favorite workout gear and schedule

What I wore in Cabo

My new morning routine and green smoothie recipe

One more thing, the sales this weekend are sooo good. It is the perfect time to stock up on those winter items you have been lusting over.  J.Crew is having 50% off final sale, Shopbop just added so many good things to the New to Sale section, and LOFT is having 40% off new arrivals.

xox- a dash of details

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